Social media, AI and body image with Sarah Egan & Amanda Bolton
Today we’re diving into social media, AI and body image with Sarah Egan and Amanda Bolton from Eating Disorders Training Australia! We’ll be talking about what the research says on the impact of social media on negative body image, the crazy world of AI, and tools you can use to set boundaries on social media to protect your mental health.
Join our Patreon community to get access to our end-of-month episodes and “after the episode” deep dives! Plus, you’ll get an entire year of bonus episodes and deep dive content to help you work on your body image, relationship with food, and manage chronic health conditions from a compassionate, evidence-based approach. Check it out at patreon.com/wholeheartedeating Find Sarah and Amanda:
Website: https://eatingdisorderstrainingaustralia.com.au/
Instagram: @eatingdisorderstrainingaust
Youtube Channel
Resources Mentioned:
New upcoming webinar: ‘Understanding tween’s social media and body image’
Body Image and Social Media Workshop + Workbook
Trauma-informed nutrition care with Fiona Sutherland
Find your hosts:
– follow the show @wholeheartedeatingpod – Dana on Instagram – @danamonsees_cns & on TikTok – @danamonsees – Cristina on Instagram – @cristinahoytnutrition
Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –
Book Dana HERE – https://l.bttr.to/RggiP
Book Cristina HERE – https://p.bttr.to/2OVE5L1
Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !
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