The perfectionism and autoimmune disease link with Paige Lavell
Paige Lavell joins Dana to discuss the connections between perfectionism and autoimmune disease in women, and the difficult all-or-nothing road this leads people down when they’re searching for healing modalities. We talk about how this leads to jumping from practitioner to practitioner, protocol to protocol, and spending thousands of dollars without getting answers or solutions. We know this will be an extremely relatable episode for many listeners, and on today’s episode we’re unraveling the mind-body connection between disordered eating, chronic illness and autoimmune disease, perfectionism, and people pleasing.
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Find Paige!
Recommendations & Resources Mentioned / You’ll love these episodes too:
74 | Embracing your imperfections and healing from autoimmune disease with Paige Kinsella
62 | Perfectionism in Eating Disorders and Autoimmune Disease with Paige Kinsella
The effect of holiday stress and perfectionism on the nervous system, with Victoria Albina
Limiting Beliefs, Perfectionism and Mindfulness with Ashley Wray
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– Dana on Instagram – @danamonsees_cns & on TikTok – @danamonsees
– Cristina on Instagram – @cristinahoytnutrition
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Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !
